|
Do you want to...
|
News & Results...
|
Training Plans...
|
|
~Keep intact your strengths.
~Decrease your weaknesses. ~Enjoy the sport of triathlon. ~Raise your fitness level. ~Improve your skills. ~Increase race performance. |
August Updates
~Congratulations to Nick Maiale (2:52:41) at the Steelman Olympic triathlon in Quakertown and Alyse Laliberte (6:12:53) at the Ironman Maine 70.3 in Maine. July Updates ~Congratulations to Kim Cann (2:49:07) Second in AG at the Strive Olympic triathlon in Drums. June Updates ~Congratulations to Brad Carosella (2:48:56) at the Kinetic Multisport Independence Olympic triathlon in Quakertown. May Updates ~Congratulations to Gary Bonfante (1:42:48) for running in the Blue Cross Broad Street Run in Philadelphia. April Updates ~Congratulations to Brad Carosella (32:43) running in the LVRR Emmaus 4-Mile classic. ~Congratulations to Brad Carosella (1:49:25) and Alyse Laliberte (1:56:15) running in the St Luke's Half Marathon in Allentown. |
~Ironman
~1/2 Ironman ~Olympic ~Sprint ~Beginner Athlete Profile |
