Biography

  • 16 plus years of age group training & racing distances of sprint to Ironman

  • USA Triathlon certified Level I Coach

  • USA Cycling certified Level III Coach

  • ASCA Level II Swim Coach

  • Inaugural member of the Penn State University Triathlon Club

  • BA from Penn State University, 1993

  • Married, 1 son, 1 daughter

  • On staff for 1st Annual Type I Diabetes Training Camp, www.diabetestrainingcamp.com

Build a personalized training program around your goals, availability, capability and willingness.

Keep intact your strengths.

Decrease your weaknesses.

Enjoy the sport of triathlon.

Raise your fitness level.

Improve your skills.

Increase race performance.

Home
Mission
Biography
Contact
Programs
Forms
Photos
Links
610-791-3541